37 Leading Physicians Provide Their Clinically Safe & Proven Alternative Medicine Treatments.
How to Protect Yourself from Harmful Drug/Drug, Drug/Food, Drug/Vitamin Combinations Over 200 easy-to-understand charts with information on medications for pain relief, allergies, asthma, arthritis, heart problems, depression, diabetes, contraception, ulcers and much more
Alternative healing, cancer, diabetes, menopause, pain control, weight loss. guitar and bass lessons and instruction. Real Estate self help.
How to Protect Yourself from Harmful Drug/Drug, Drug/Food, Drug/Vitamin Combinations Over 200 easy-to-understand charts with information on medications for pain relief, allergies, asthma, arthritis, heart problems, depression, diabetes, contraception, ulcers and much more
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Allergies
250 Delicious Recipes for You to Try at Home for Family, or Even at Work. For those allergic to dairy products, wheat, gluten, soy, citrus, fruits, chocolate, caffeine, sugar, meat, and yeast. Unlike the recipes in many popular gluten-free cookbooks (which contain lots of sugar, white flours and shortening), the baked goods in this book are made from whole grains (or non-grain flours, like quinoa or cassava) and a small amount of unrefined sweeteners and oils. The recipes are marked as to which common allergens they don't contain; most are free of wheat, gluten, dairy, eggs, and corn. There are also variations for many of the recipes, so you can adapt them to your preferences. "101 Cookies' is a great example of this. The author gives a basic cookie recipe, then lists possible substitutions for almost every ingredient - so this recipe can give you "101" (more or less!) different types of cookies.
Coping with an Allergy Diet This allergy cookbook explains and demystifies the formidable task of conducting an elimination diet, and organizing the household and shopping to live with an allergy diet.
Complete Information About More Than 6,000 of the Harmful and Desirable Ingredients Found in Toiletries and Cosmetics The more than 6,000 entries include 1,400 newly developed chemicals (along with hundreds more whose names have been changed by the manufacturers since the last edition of this book was published in 1994). Virtually every chemical found in toiletries and cosmetics, from body and face creams to toothpaste, hand lotion, shaving cream, shampoo, soap, perfume, and makeup, is evaluated, including those ingredients marketed as being all natural, for children, and for people of color.
Descriptions in Plain English of More Than 8,000 Ingredients -Both Harmful and Desirable -Found in Foods This is a precise tool that will tell you exactly what to leave on supermarket shelves as a reminder to manufacturers that you know what the labels mean and which products are safe to bring home to your family.
How to Protect Yourself from Harmful Drug/Drug, Drug/Food, Drug/Vitamin Combinations Over 200 easy-to-understand charts with information on medications for pain relief, allergies, asthma, arthritis, heart problems, depression, diabetes, contraception, ulcers, and much more Descriptions of the symptoms of interactions Explanations of when and with what to take medications Specific concerns of women, children, and older people Vital information on Lanoxin, Vasotec, Cardizem, Prozac, Mevacor, Ortho-Novum, Tagamet, Coumadin, Dilantin, Cipro, Synthroid, Procardia, and scores of other commonly prescribed medicines
Alternative Healing/Medicine
Over 400 Leading Physicians Explain Their Treatments for Over 200 Health Problems Alternative medicine is enjoying more popularity with consumers and greater acceptance in traditional medical communities than ever before. Although alternative methods, such as acupuncture, massage therapy, chiropractic, and homeopathy, can offer patients less costly and more effective treatment options, its hard to know how to choose a competent and reliable practitioner. In this revised edition of ALTERNATIVE MEDICINE, 400 of the worlds leading alternative physicians have contributed safe, affordable, and effective remedies for more than 200 medical conditions ranging from common health problems like allergies, asthma, and obesity to serious illnesses like cancer, heart disease, and AIDS. With all the schools of alternative medicine combined into one encyclopedic volume, this updated edition of ALTERNATIVE MEDICINE is the bible of good health. Includes an overview of each of the alternative methods discussed. "Where to Find Help" sections and simple, clearly labeled illustrations tells everything one needs to know about effective therapies and affordable self-help cures for the entire family. How to reverse over 200 health problems 50 alternative medicine therapies explained Offers the benefits of dozens of medical books Real life patient success stories Hundreds of self-help tips Interactive cross-reference tips
Enlightened Medicine and the Secrets of Longevity Chances are that if you get sick and see a doctor, you will most likely be treated by someone who has not and will not deviate from the accepted dogma learned in medical school -a schooling that teaches virtually no nutrition -probably the most important factor in having and maintaining good health! If you are thinking about longevity, preventative methods are still the best and the most sophisticated! This book discusses effective non-interventionist techniques, including some of the oldest forms of medicine on this planet. This book was written with the expressed purpose of helping you achieve a major consciousness breakthrough to the very real possibility of lengthening your life-span to an age you may have wished for, but never thought possible. 100 Years Young asks the question "why wait to get sick before doing something about your health.
Find out why humans are genetically programmed to live well past 100 years -Learn how degenerative illnesses that shorten our lives should not be considered our natural birthright -Learn how to stop the daily insults to your immune system and reclaim your natural right to a long, healthy and productive life -Discover why orthodox medicine is now trying desperately to catch up with holistic medicine -Know how to combat cancer and other serious illnesses with the powerful effects of natural medicines
Including Four Chapters Not In the Original Hardcover Lower your blood cholesterol by up to 40 percent! Cut your risk of heart attack in half! Millions have seen dramatic results--you can too! In this revised soft cover--with four new chapters not found in the hardcover edition--Robert E. Kowalski offers a safe, effective, and revolutionary new approach to lowering blood cholesterol without drugs or deprivation. With The 8-Week Cholesterol Cure, you can... Limit the amount of cholesterol produced by your body Increase the amount of cholesterol eliminated by your body Use special foods and vitamins that actually lower total blood cholesterol Raise the level of HDL ("the good cholesterol") in your body Enhance good nutrition and enjoy a variety of foods without going hungry Control your weight without counting calories And much more! Filled with a wealth of essential information and advice on cholesterol testing methods, special food products, exercise and special considerations for women, children, and the elderly, as well as dozens of delicious, healthful recipes, here is the proven solution for you!
Turn Back the Clock with a Proven Personalized Anti-Aging Program International anti-aging authority Dr. Karlis Ullis reveals the latest methods for stopping and even reversing the aging process, based on his 20 years of pioneering work with Olympic and professional athletes. This revolutionary book contains: The most up-to-date information on how and why we age, and what you can do about it Questionnaires and self-tests to help you determine your individual aging pathway Customize advice on the best plan of nutrition, exercise, and supplements to fight the effects of age-related problems A detailed guide to all the anti-aging supplements available today as well as treatments for the twenty-first century Valuable information about anti-aging physicians, supplement suppliers, and much, much more!
The Quantum Alternative to Growing Old Chopra believes you can live to be a hundred and enjoy each of those years as a fully functioning person...indeed, an intriguing set of Census Bureau statistics cited in his book notes that the number of centenarians is twice what it was ten years ago- -and is expected to double again by the millennium. In discussing how awareness--or lack of it--affects the physical symptoms of aging, Chopra builds an authoritative base using research from Harvard, Duke, and Stanford that shows that mental, social, and intellectual activity can keep people vital and alert as they age.
Reduce or Even Eliminate Your Dependance on Drugs REVERSING DIABETES has enabled hundreds of thousands of people with type 2 diabetes to control their condition, naturally and effectively, with diet and exercise. Now thoroughly revised and updated with new material, this classic guide will show you how to reduce, or even eliminate, your dependence on insulin or oral drugs-while losing weight and lowering your cholesterol levels, blood pressure, and risk of heart attack. Easy-to-follow, with a step-by-step program to keep you on course for the rest of your life, REVERSING DIABETES offers: * An updated, flexible meal plan-includes new information on which types of carbohydrates, proteins, and fats you should be eating * More than 100 new kitchen-tested recipes-with full nutritional breakdowns * The latest findings on the dangers of insulin resistance-and how to correct it * Up-to-the-minute information on the pros and cons of insulin and oral diabetic drugs * New shopping lists and details on salt and sugar substitutes * Nutritional supplement suggestions that may reduce the need for drugs and help prevent eye problems and other diabetic complications ...all the lifestyle guidance you need to become as drug-free as you possibly can! TAKE CHARGE OF TYPE 2 DIABETES WITH... * A diet designed to improve insulin sensitivity * The right dietary balance of carbohydrates, protein, and fat * Exercises that clear the blood of glucose, contribute to weight loss, improve blood flow, and strengthen the heart * Nutritional supplement suggestions such as fish oil, vitamins, minerals, and herbs * Additional therapies for diabetic complications including topical ointments, chelation, and hyperbaric oxygen REVERSING DIABETES Now completely revised and updated, this best selling guide will arm you with safer-and equally effective-ways of treating diabetes than the popular drugs that have become first-line therapy. Through a sensible diet, exercise, and specific nutritional supplement suggestions, you can dramatically improve blood sugar control...reduce-if not eliminate-reliance on medication...and decrease your risk of the complications and other diseases associated with diabetes.
Consumer guide to common disorders and their treatments, using alternative and conventional medicine. Sections include: explanation of approaches and home and personal safety, an A-Z listing of health problems, and step-by-step guidance on using the various therapies. Written by a medical doctor, a naturopath, and a registered pharmacist,Smart Medicine for Healthier Living opens with an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, diet, and nutritional supplements. The core of the book is a comprehensive listing of health ailments, from the common cold to tuberculosis. Each problem receives a clear explanation and specific advice on various approaches to treatment. Highlighted emergency treatments are included for quick reference, and readers are advised when treatment from medical professionals is necessary. The final section explains how to use the therapies prescribed previously, from locating pressure points to preparing herbal remedies. and safety.
How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself .#1 New York Times Best Seller "This book is destined to become a classic." - Joan Borysenko, author of Minding the Body, Mending the Mind Mechanisms of self-diagnosis and self-regeneration are embedded in every level of our biological organization, ready to become active when the need arises. Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain.
18 Natural Ways to Build an Immune System Powerful Enough to Multiply Your Disease Resistance Let this book show you how to: Use herbs, vitamins, food and exercise to build resistance Slash cancer risk Defuse stress Defeat allergies Protect against the full range of degenerative diseases
A Five Step Program You can conquer this complex, sometimes debilitating problem and defend yourself against the emotional, physical, and nutritional stressors that can cause back pain. Noted chiropractor Anthony J. Cichoke shows how alternative therapies -stress relief, Eastern philosophy, magnet therapy, and acupressure can be used to improve, reverse, and cure back ailments. Featuring cutting-edge alternative treatments and up-to-the-minute research, this essential work will teach you how to return your body to harmony -without drugs or surgery!
The Powerful Foods, Supplements, and Drugs that Combat Breast Cancer REVISED and UPDATED! Dr. Bob Arnot outlines a diet program that can help you combat breast cancer. Whether you are a breast cancer survivor, a woman with a family history of breast cancer, or a young woman who simply wants to take precautionary measures, Dr.Arnot's easy-to-follow program offers all the information you need to make significant dietary choices that could dramatically affect your life!
Prevent, Detect, and Treat Your Sports Injuries Through the Latest Medical Techniques Out of the lifestyle revolution of the past quarter century has emerged a new kind of recreational athlete, often more likely to pursue a physical activity that brings health benefits than to tackle a traditional "rough-and-tumble" sport. As a result, "overuse" or "chronic" injuries, such as "runner's knee" and "swimmer's shoulder", are increasingly replacing sprains, strains, and breaks as the badge of the weekend Warrior. The sports medicine profession has responded to the rise in overuse injuries by placing greater emphasis on injury prevention, developing new diagnostic and treatment techniques, and promoting rehabilitation as an aid to full recovery. This is what Dr. Lyle J. Micheli, one of the nation's foremost sports medicine authorities, calls the "new sports medicine." In The Sports Medicine Bible, Dr. Micheli responds to the need for more and better answers to the questions posed by recreational athletes desperate for sound medical advice that will help them return to their physical regimens as quickly as possible. He emphasizes strength and flexibility as the keys to injury prevention, encourages early motion rather than immobilization during the rehabilitation process, and recommends other proven techniques that are replacing the sports medicine techniques of past generations. This book covers the whole spectrum of sports medicine, including special sections on nutrition, female-specific sports injuries, exercise and the elderly, structuring a workout, flexibility and strength, clothing and footwear, and proper equipment. Separate chapters examine causes and symptoms, diagnosis and treatment of injuries to the foot; ankle; lower leg; knee; thigh; hip, pelvis, and groin; back; shoulder; elbow; wrist; hand and finger; head and neck; and skin. By following the guidance and guidelines embodied in The Sports Medicine Bible, the recreational athlete can heighten his or her fitness experience, while learning the most modern techniques for effectively managing sports injuries. Written in clear, straightforward language with hundreds of illustrations, The Sports Medicine Bible is destined to become an essential piece of equipment in every athlete's gym bag.
An International Directory to Alternative Therapy Centers for the Treatment and Prevention of Cancer & Other Degenerative Diseases For People Who Want to Make Informed Decisions About Alternative Cancer Care Programs, Support Groups, and Informational Services Includes names, addresses, phone numbers, methods of treatment, approaches, costs, glossary of terms, regional listings, and more.
The Complete Alternative Medicine Guide Take Charge of Your Own Health. From hypertension to hardening of the arteries, cancer to cataracts, Heimlich's authoritative guide surveys the latest nonconventional medical treatments for today's most prevalent diseases. What Your Doctor Won't Tell You is an objective, up-to-the minute sourcebook on the most significant alternative approaches to health, including... Antioxidants Bach Flower Remedies Biomagnetism Colon Detoxification Electrodiagnosis Fish Oils HomeopathyKinesiology Live Cell Therapy Macrobiotics Orthomolecular Medicine Ozone Therapy Vitamin C Infusion...and much more. What Your Doctor Wont Tell You introduces you to a new world of medical doctors trained in nutrition and preventive medicine. Heimlich offers objective appraisals of dozens of mainstream medical treatments, from chemotherapy to bypass surgery, and describes why the medical establishment continues to rely on toxic drugs and ineffective treatments owing to its ties with big business and government. Covering both time-honored and cutting-edge procedures, What Your Doctor Won't Tell You is an in-depth overview of the best that alternative medicine has
to offer.
Cancer
A Step-by-Step Health Program to Give Your Body a Fighting Chance A comprehensive naturopathic manual and companion to the best selling book that has helped thousands of people fight cancer. Since its publication, A Cancer Battle Plan has sold more than 200,000 copies and continues to be a source of inspiration and information for people struggling with cancer and other degenerative diseases. Now, Dave Frahm offers a companion book of practical help and guidance for those who want to build a natural program to lighten their toxic load, better their health, and find a healthy, safe way to fight chronic disease. In this informative Sourcebook, readers will start to regain control of their health and learn how to: identify the stressors impacting health; detoxify the body; restore the body's natural healing power and protective system; assess how the body is performing and what help it needs; and develop six key characteristics of people who have won back their health. With A Cancer Battle Plan Sourcebook, readers can begin to win the war against cancer.
Over 400 Leading Physicians Explain Their Treatments for Over 200 Health Problems Alternative medicine is enjoying more popularity with consumers and greater acceptance in traditional medical communities than ever before. Although alternative methods, such as acupuncture, massage therapy, chiropractic, and homeopathy, can offer patients less costly and more effective treatment options, its hard to know how to choose a competent and reliable practitioner. In this revised edition of ALTERNATIVE MEDICINE, 400 of the worlds leading alternative physicians have contributed safe, affordable, and effective remedies for more than 200 medical conditions ranging from common health problems like allergies, asthma, and obesity to serious illnesses like cancer, heart disease, and AIDS. With all the schools of alternative medicine combined into one encyclopedic volume, this updated edition of ALTERNATIVE MEDICINE is the bible of good health. Includes an overview of each of the alternative methods discussed. "Where to Find Help" sections and simple, clearly labeled illustrations tells everything one needs to know about effective therapies and affordable self-help cures for the entire family. How to reverse over 200 health problems 50 alternative medicine therapies explained Offers the benefits of dozens of medical books Real life patient success stories Hundreds of self-help tips Interactive cross-reference tips
What You Should Know, (But May Not Be Told) About Prevention, Diagnosis, and Treatment Encourages women to take control of their health care. Includes suggested questions for doctors, checklists, summaries and a flow chart to help women compare different care options.
10 Point Risk Reduction Plan About What Foods To Eat, What Exercises To Do, and What Supplements To Take Tells in a straight forward language just what lifestyle & eating habits can drastically reduce reader's chances of becoming a victim of cancer.
